Why you should pay attention to your chakras November 20, 2019Lina Mellberg If you are a yogi or a yogini, you have probably heard the instructor telling you a certain asana is assisting in opening the heart chakra or in meditation that...
The Lotus -so much more then a flower Dezember 17, 2017Lina Mellberg The Lotus -so much more than a flower From my travels in India, I still remember sometimes seeing lotuses by the side of the road. The first thing you...